BACK AND ACTIVE TRAINING - WHO ARE WE?

Back And Active Training is the fastest growing rehabilitation and fitness service withing Basildon. With 15 years of experience in providing rehabilitation and fitness training, our main objective is preventing injury and pain. Clients are coming from Harold Hill, Chelmsford, Emerson Park, Billericay, Fobbing, Horndon and Canvey to receive the best corrective exercise prevention training in Essex.

Ask yourself one question - Would you like to solve the ISSUE or the PROBLEM?

Back and Active Training is here to prevent the ISSUE. Alternatively to solve the PROBLEM you can continue to spend your money on Chiropractionsers, Physio’s or Osteopaths.

Back and Active Training provide you with two options 1. One to one training 2. Circuit Class.

Rehabilitation Training

Designed and conditioned one to one training strengthening routines.

Fitness Training

Designed corrective exercise training to work on muscle tone, weight loss and improving core.

Circuit Training

Circuit Training...

Mat Pilates

To strengthen the body and to improve general fitness and well-being.

CONTACT US

Call: 07967 961061 or 01268 420013 / Email: danny@backandactivetraining.co.uk

TOP