BACK AND ACTIVE TRAINING - WHO ARE WE?
Back And Active Training is the fastest growing back care service within Basildon. With 15 years of experience in providing specialised back care training our main objective is preventing consistent back pain. Clients are coming from Harold Hill, Chelmsford, Emerson Park, Billericay, Fobbing, Horndon and Canvey to receive the best lower back pain prevention training in Essex.
Ask yourself one question - Would you like to solve the ISSUE or the PROBLEM?
Back and Active Training is here to prevent the ISSUE. Alternatively to solve the PROBLEM you can continue to spend your money on Chiropractionsers, Physio’s or Osteopaths.
Low back pain can be defined as pain, muscle tension, or stiffness localised with or without leg pain (Sciatica), and is classified as acute when persists for less than 12 weeks.
Back and Active Training provide you with two options 1. One to one training 2. Circuit Class.