Over approximately 25 years i have had many problems concerning my back, affecting both my lower back, legs and feet. Attempts have been made to correct these issues by means of acupuncture, physiotherapy, epidurals and traction. Some treatments were marginally helpful. Around 9 months ago i started to attend Danny’s BackandActive Class. Within 2-3 weeks i noticed a marked improvement and my back has got steadily better as each month goes by. I will definitely continue with the classes as i know they are very beneficial to me.
I have spondylitis and back pain and attend a group exercise class with Danny. The sessions have been very beneficial, my back feels much better and I can walk and move without ache and pain. There is a great group who attend on Saturday morning and Danny is a very patient, knowledgeable and helpful instructor.
I've been going to Danny's back care class since its inception. I help my husband in his gardening business so my back takes some punishment. The class has made an enormous difference to my back health by increasing my core strength. I therefore do not need to resort to medication for a bad back!